In case you have not read or heard, pasta water is an important ingredient in cooking pasta dishes; so don’t throw the liquid just yet after boiling. Here’s why:
Why is Pasta Water Important?
Pasta water is “gold liquid” so to speak, because it makes a big difference, regardless of the recipe you are using in whipping up a great tasting pasta dish.
Adding to the sauce, the water you used for boiling, gives the mixture a thicker consistency and extra flavor. The sauce then becomes more compatible with whatever type of pasta you are using, since you will be adding back some of the starch that had leached into the boiling water.
That being the case, seasoning the water you will use for boiling is also important. This technique makes the pasta better tasting on its own, which in turn, will make the entire pasta and sauce mixture more flavorful.
Although some are inclined to add olive oil to the water as additional seasoning, it is actually not as necessary as adding salt. With or without olive oil, boiled pasta becomes flavorful just by adding salt. Otherwise, the pasta will taste bland, whether it’s spaghetti, macaroni, fettuccini, linguine, lasagna, penne, gnocchi, ravioli, tortellini or some other kind of pasta we have not heard of.
Why Salted Pasta Water Can Do Wonders to a Pasta Dish
There is a notion going on that salt in the boiling water shortens the pasta’s cooking time. In a way, the notion is true because salt makes the water at least one degree hotter than unsalted boiling water. Yet the real reason for adding salt is to make the pasta flavorful from the inside.
During boiling, starch leeches into the salted water, which thickens the boiling water a bit. Now if the recipe calls for adding the pasta to the sauce while cooking, you don’t have to boil the pasta all the way. Continue cooking by transferring undrained pasta into the simmering sauce. Doing so will allow the half-cooked pasta to absorb some of the sauce before it becomes al dente.
We went out fishing to test out the new fishing gears we got from Catskillfishing. You can check out surf rods review before purchasing the gears you need. Without so much ado, I ended catching a nice medium-size salmon. Since we are spending the night on the boat and decided to bring home the meat and cook the head, I decided to look through the internet for a good fish sauce recipe for pasta.
Italian Pasta with Fresh Salmon
I flipped through Italian cooking styles on the net. I located a good fish-head sauce recipe and started following the instructions step by step. The boat was limited with cooking utensils so I just settled on the largest pan I can find and sauteed the garlic and onions we brought to the trip.
As soon as the onions and garlic become golden brown, I removed the spices from the pan, set them aside and laid the fish in the pan next. I turned the burner to high heat and flipped the head from side to side until they look nicely cooked. Then I scooped the fish head out and lay it next to my spices. While cooking the fish head, good chunks of meat slide out of the head while frying them on the pan, that too, I set aside.
I reheat the pan and placed the spices (onions and garlic) and fish head back to the pan and sauteed them real good together. This time though, I haven’t added the good fish meat that came apart while frying ’em. And while in the process of sauteeing the ingredients together, the mix became gelatinous. My source said it was normal.
Then I combined the rest of the ingredients into the pan – simmered tomatoes, parsley, and some water (just enough to loosen the thickness the gelatinous mixture). In addition to water, I added a little white wine. Soon after, the mixture looked delicious with its red and savory color. Then I added the good fish meat in. After simmering, it was chow time.
The mix of pasta and the fish-head sauce was delightful. Everyone (five of us) had a really good meal. The rest of the evening was great as we spent the night looking at the night sky with the big round moon giving us light.
Based on the new study performed by the nutrition experts of St Michael’s Hospital,showed findings indicating that those who consume pasta as part of low-carb regimen, tend to lose weight instead. The new study, refuted a claim made by researchers at Deakin University in Melbourne, AU, suggesting that increased intakes of pasta, being carbohydrate-rich foods, can lead to obesity and overweight.
The lead author of the hospital study, Dr. John Sievenpiper, remarked that
”Eating pasta does not necessarily contribute to increased body fat and subsequent weight gain” — “on the contrary, the results of our analysis indicated that eating pasta, if consumed under a low-Glycemic Index regimen, can even lead to a small weight loss.
Pasta as a Potential Driver of Weight Loss
Dr Sievenpiper further explained that pasta as a source of carbohydrate has a low-Glycemic Index (GI). This denotes that it tends to increase blood sugar levels at a slower pace when compared to other nutrition sources of refined carbohydrates like bread or rice.
The St. Michael Hospital’s study included observations of individuals who ate around 3.3 servings of pasta every week as regular alternative to carbo-rich foods. The participants were able to maintain a low GI, as well as showed small weight loss.
According to Rhiannon Lambert A top registered nutritionist of a leading private nutrition clinic in London, people have a misconception that they need to cut down on carbs-rich food when attempting to lose weight.
She argues that losing weight is as simple as sticking to a diet tailored to one’s needs. At the same time, they should increase exercise or physical activities that will burn off more calories in amounts that exceed calorie intakes.
Just because your digestive system cannot deal with gluten protein, you cannot cook pasta and get to eat it too. There are pasta alternatives you can choose to replace made from barley, durum, kamut, rye, semolina, spelt, triticale, wheat bran or wheat flour.
To avoid pasta containing gluten-protein, buy or make pasta made from brown rice, chickpea or quinoa. All three are in fact healthy and flavorful alternatives, just be sure to use gluten-free ingredients for your pasta sauce as well.
You can’t go wrong with the traditional Italian pesto sauce, especially if you use fresh basil and sun-dried tomatoes. Add pine nuts for texture, extra virgin olive oil and garlic cloves for flavor.
If you’re just gluten intolerant, topping your pasta dish with parmesan cheese will complete the flavor and texture of a hearty, gluten-free pasta dish. If you are gluten-intolerant and vegan at the same time, you will love nutritional yeast as substitute for parmesan cheese.
Also when buying instant brown rice, chickpea or quinoa pasta, check if the manufacturer is a certified gluten-free food maker.
Brown Rice Pasta Nutritional Facts
Brown rice is one of the most popular substitute ingredients for the traditional wheat-based pasta because it can attain the same chewy texture when cooked al dente. Its mild flavor blends well with any sauce whether you’re gluten intolerant or not.
More importantly, brown rice as it is, is rich in fiber and loaded with essential nutrients such as manganese, magnesium and selenium; whilst containing powerful antioxidant compounds that can aid in cell repair and in fighting common chronic disorders lice cancer, diabetes and heart diseases
Chickpea Pasta Nutritional Facts
Chickpea pasta is a recent addition to the choices of gluten-free pasta. It has received favorable recommendations not only from gluten intolerant pasta lovers but from health-conscious dieters as well.
Although pasta made from chickpeas has a chewier texture than brown rice pasta, it is high in protein and can yield a filling effect. That is why those looking to control their calorie intakes, are inclined to settle on chickpea as substitute ingredient for traditional pasta.
Since chickpea is also fiber-rich, adding it to your diet can work toward controlling blood sugar levels and in regularizing bowel movements.
Quinoa Pasta Nutritional Facts
Pasta made from quinoa is usually made more flavorful by combining other grains like brown rice and/or corn; yielding pasta with nuttier flavor and grainier texture. Otherwise, quinoa alone as pasta ingredients makes for a mildly-flavored pasta substitute.
Quinoa is one of the healthy choices popular among vegans because it can provide all the essential amino acids needed by the body. In addition, quinoa grain can also provide a host of vitamins and minerals that include copper, iron, fo;ate, magnesium, manganese and phosphorus.
Enjoy a good pasta dish on a terrace on a beautiful summer evening … And if we sprinkle them with a pinch of etymology, they are more … Despite the great popularity of spaghetti, their origin is still debated. However, regardless of origin, whenever we think of pasta, we think of Italy and France which makes sense because they are the biggest pasta eaters of pasta in the whole world? Let’s take a look at statistics.
Italians are the largest consumers of pasta in the world, with 23.5 kilos consumed per person per year, said Wednesday the country’s leading farmers’ union on the occasion of the “Pasta day”.
The 19th edition of this global meeting is centered around Sao Paolo, Brazil, this year, with the theme “a pasta dish to feed the planet”.
According to the International Pulp Organization (IPO) from 1997 to 2016, pasta production increased by 57% from 9.1 tonnes to 14.3 million tonnes. With 3.2 million tonnes per year, Italy produces almost one in four pasta dishes consumed worldwide and remains ahead of the United States, Turkey, and Brazil.
On the consumption side, at 23.5 kilograms a year, Italians are still largely ahead, ahead of Tunisians (16 kilos) and Venezuela (12 kilos) while Salvadorans, the smallest consumers, are content with a small kilogram a year, according to figures from the Union of Pasta Manufacturers Associations in the EU.
And in France?
France consumes about 8 kilos per year and per capita, according to the Union of industrial manufacturers of pasta in France. Panzani is the favorite brand of the French since it accounted for 35.4% of sales in 2014, against 24.7% for private labels, 21.3% in Barilla and 9.4% in Lustucru.
According to the Coldiretti, 20% of Italian families still prepare pasta at home, a trend favored by the success of cooking programs and dedicated websites.
On a side note, if French men, women, and kids grow in kilos because of their unusual consumption of pasta, there’s always a way to trim down through swimming. And if kids are not able to swim, they can always have swimming lessons in Vaughan. For sure, they will lose the calories from all the pasta they consume.
U.S–based celebrity chef Wolfgang Puck has shared a mac and cheese recipe that he promises, as capable of delivering the perfect macaroni and cheese eating-experience any time.
In an interview with the Daily Mail, the highly revered chef who has been catering the post-Academy banquet for over 20 years, took time to share the secret on how he cooks America’s favorite macaroni cheese dish to gourmet perfection.
According to Wolfgang Puck, who also holds the reputation for being the only chef to have claimed the “OutstandingChef of the Year Award” multiple times over, the secret to a perfect mac and cheese is to use two types of cheese.
Without further ado, find below the recipe he shared with the Daily Mail:
Wolfgang Puck’s Perfect Mac and Cheese Recipe
Wolfgang explained to the Daily Mail that the recipe he shared caters to up to 16 individuals.
What to Use as Mac and Cheese Ingredients
- 3 boxes of cavatappi pasta, the tubular, short corkscrew shaped pasta that goes well when cooked with thick and chunky sauces
- ½ kg low moisture mozzarella
- ½ kg aged cheddar; the longer the cheese is aged, the sharper the flavor
- 2.75kg béchamel sauce, as traditionally made from butter and flour
- 800g crème fraiche, which is similar to sour cream, but different as it is more fluid and less sour
- Dash of cream
- 20g fleur de sel or salt that forms a surface crust when it evaporates
- 700g extra mozzarella
Things You Need for the Assembly
- 16 each parchments strips measuring 18“ x 2”
- 320g of the two-cheese mix (mozzarella and aged cheddar)
- Brioche bread pounded into bread crumbs
- 16 7“ ceramic gratin dishes
Directions for Cooking and Assembly
- Mix and cook the bechamel sauce, crème fraiche, fleur de sel, and dash of cream In a saucepan, until the mixture simmers.
- Remove the saucepan from the hob once the mixture has simmered and then stir in and dissolve the two-cheese mix.
- In a large pot with salted water, cook the cavatappi pasta to ‘al dente’ consistency.
- Remove from heat and then pour ice water before draining the al dente cavatappi pasta
- Mix the pasta and cheese sauce well in a large mixing bowl, while stirring in the extra mozzarella
- To assemble, place a 7” ring mould in each gratin dish:
- Lightly butter the parchment strips before lining them in the 7“ ring mould with buttered side in.
- Fill each mould with 400g of the pasta mix.
- Top all pasta-filled moulds with 20g of the cheese mix.
- Top each filled mould with a sprinkle of 5g Brioche breadcrumbs .
- Remove the ring moulds but do not remove the parchment strips.
- Cook the mac and cheese mixture in a 380F or 190C oven for about 10 to 12 minutes. Make sure the inside is very hot but without causing the cheese sauce on the outside to break.
- Remove the parchment before serving.
- Add more extra mozzarella if preferred.
When you’re sick and tired of your classic tomato pasta recipe or if tomatoes don’t suit your pallet at all, try out these pasta recipes that are quick, easy and creamy – perfect for busy weekday nights and mornings.
Busy Weekday Breakfast: Avocado Pasta by WhatsUpMoms
On days when you want something healthy and easy to whip in the morning, or on days when you simply do not want to get up your new mattress from the best mattresses 2019, try out this avocado pasta recipe by WhatsUpMoms. All it takes are a few chops and a blend in the blender. It takes about 10-15 minutes of cooking time depending on how fast your pasta cooks. You can also opt to chop your ingredients the night before to make preparation time in the morning easier and faster.
Chill Weekday Dinner: Creamy Butternut Squash Pasta by So Vegan
This are for those weekday nights with a bit of time on your hands. It takes about 30 minutes to cook. This is a simple, healthy, and indulgent dinner recipe that only requires 5 ingredients excluding the pasta. This is a recipe that’s perfect for college students who are on a budget and on a diet.
Busy Weekday Dinner: Soy butter Pasta by Donal Skehan.
Its ingredients may not sound creamy at first read, but let’s take the chef’s words for it, according to Donal Skehan, “you get all the creaminess and silkiness of Carbonara without even cracking an egg”, give it a try and see what you think. This recipe is perfect for a tough day at work/school with extra homework to boot. Quick and easy, this recipe only requires 5 ingredients and less than 10 minutes to whip up
Chill Weekends – Chill Weekday Breakfast: Sweet Potato Pasta Recipe by James Strange.
On weeks when your weekends are relatively free, try out this Sweet potato pasta recipe by James Strange. You can start baking your sweet potatoes in the weekends so that you have your ingredients ready for weekday breakfasts. It takes about 1 hour of preparation for the weekends and 15-20 minutes of cooking time for the weekdays.
A food truck that sells pasta is such an amazing delight especially so if the pasta is freshly made by hand. The Prince of Venice Food Truck, pasta on a food truck does exactly that. At the onset of the idea, there was so much research done. Yes, there are a handful of pasta trucks but none of them serve freshly made pasta. The whole concept became an amazing venture for the business as a whole.
Pasta is a lucrative business because almost everybody loves pasta. But the competition is high especially in the street food and food truck business. Therefore, if you are going on this type of business, it would be nice to think out of the box. Making it extra special so that people will actually love your food and appreciate the way it was prepared.
Before going any further, a food truck business would require a truck or a trailer. If you don’t have the facility yet, you can always scour online resources to find exhibition trailers for sale. Exhibition trailers provide the perfect space for pasta on wheels business.
The Fastest Way To Handmake Pasta For Your Food Truck Business
Bigger Bolder Baking presents in their blog the fastest way to make homemade pasta. The process behind creating good homemade pasta is the same idea that you want to embrace if you are going into the food truck business. Below is a quick rundown on how to make handmade pasta.
Of course, everything starts with preparing your dough. The simplest pasta you can ever make is an egg pasta considering the ingredients; flour, salt, olive oil, and eggs. If you want to add flavor to your pasta, you can always add some herbs and spices into the ingredients.
After whisking and kneading, you will want the dough to rest. Use plastic to wrap the dough loosely and let it stay at room temperature for at least 30 minutes. After resting the dough, divide it in quarters and then work with a quarter at a time. Cover the remaining with plastic so that it won’t dry out. Flatten and roll the dough as thin as possible while dusting the dough with flour every now and then.
Once you achieved the thin layer you want, slice the dough into thin strands and loosen it. Now, you are ready to cook your pasta. Sounds simple but it really takes a skilled hand to actually make the perfect pasta.
Establish a System
As with other businesses, your pasta food truck business will have to follow a system. When you have a system in place, test it and develop it where it is needed. Your system will be perfected through time. Other food truck businesses utilize a system for pre-orders. This way, customers wouldn’t have to wait long in line just to get their stomach filled. Through the internet and a really good system, customers can place their orders earlier and just pick their pasta in time without waiting in line.
I point it, catch a hair drier and then pull on the trigger I have difficulty beginning coals because of my BBQ. I have hot flashes and I don’t need to use some other fluid that is lighter for these started. I have got a few different strategies for beginning coals too that I’ll add in here because I do not believe that they justify their particular instructable.
Step 1: Use a Chimney
Employing a chimney will help make your fire going.
Weber charges far too much to their chimney, and so I chose to create my own free with any discovered hardware fabric and a metallic cable I had lying about.
To produce the chimney, so I cut a piece of hardware cloth and wrapped it in a tube. Then I used some metallic cable to sew it closed. I had to loop every 5 holes in the hardware fabric.
The equipment fabric works fairly nicely as a chimney for 2 reasons. 1) It’s filled with holes so that it permits air to flow freely through it and 2) it does not ask that you pick up the entire chimney of warm coals and turn them over on your grill having a potential burn or flame from a bulge of wayward hot mist. When it is time when you pick up the cable tube along with the coals drop down on the grill under.
Step 2: Construct and Ignite the Tower
My chimney fills by newspaper and coals. I’ve discovered I can build a flame employing the hair drier along with the chimney I really do use fluid. If you would rather, you may use a lighter fluid that will help get stuff burning. First, crumple up a newspaper paper and then push it down into the base of the chimney. I make an effort to not use paper or magazines since they don’t burn.
Afterward, I pour in a complete group of coals in addition to that. I’ve begun employing the actual wood charcoal balls, instead of the”Kingsford” design briquets. I believe they burn and flavor. Mmm. Eat coal.
When the tower is assembled, I illuminate the paper in the floor and see as the warmth and flame ignites the coals over the paper.
Step 3: Gat a Leaf Blower, Aim and Blow Off
The majority of the time now the fire in the paper starts to expire the coals before all have begun burning. Where the leaf blower is sold from, that is.
Find a leaf blower and then take it out for your BBQ. Make note and mind upwind of this BBQ. Point the backpack blower 10 feet away and flip on it. Watch out for the sparks which will begin to take from your flashes.
Within only a couple of moments, the coals which are lit in the base will begin to come alive and mild each the remaining coals from the chimney.
This technique has worked for me each time and you ought to be in a position to revive more or less any fighting BBQ fire using this technique (assuming a thing is still burning).
Measure 4: But What If I Do Not Own a Hair Dryer?
A hairdryer became available in my residence up till about three weeks back, I used another procedure to receive burning brightly that was troubling.
The flame is fueled by oxygen, so if it’s having difficulty burning off, you most likely wish to attempt to get it just as much air as you can. Determined by the flame is nice, but you may discover you also will not have helped revive your passion and you will be out of breath. By directing it It’s possible to find a jet of air.
Require your hand’s fingers and your elbows and squeeze all of them together so you make a little diamond shaped gap between your palms. Just take a deep breath. Take your hands and then boost them into your mouth creating a tight seal. Blow the air out of your lungs all pushing it.
You will notice that if you might just blow for a couple of seconds earlier, you will then have the ability to blow air on the flame for more and with increased control and induce. The coals react to an oxygen extract and should flare crimson. In order to don’t pass outside keep blowing until the coals are restored recalling to take breaks.
Measure 5: Start Grilling Seize the Coals, and also Feast
Simply lift the chimney After the coals are hot and allow the spill. This approach appears much safer turning above the chimney.
When the grill is prepared to move is cook it and toss onto your own food, and appreciate.
Pasta has reached a level of popularity where manufacturers now produce gluten-free pasta to satisfy the cravings of gluten-intolerant pasta lovers. Its fame has transcended into becoming a staple dish not only in Italy, but in many other countries as well. A pasta dish is after all, already a complete meal that can be whipped up in a matter of few minutes. Not unless, you are planning to make homemade fresh pasta.
Whereas before non-Italians are familiar only of with the dry pasta type, and the only discrimination they know of when choosing a type of pasta is between locally produced or authentic Italian-made pasta.
Nowadays, there is a question of which type of pasta is better, dry or fresh, since there are plenty of tutorial videos available online on how to make homemade fresh pasta the way Italians do. .
Actually, choosing between fresh or dry, depends on the type of pasta dish that is on your menu for the day.
Cooking with Fresh Pasta or Pasta Fresca
Fresh pasta, or pasta fresca as Italians call it, is made from a simple mixture of egg and flour to make a dough. Flour can be the all-purpose or the low-gluten flour type.. You can use the entire egg, or just the yolk or even just the whites, Although an all-yolk fresh pasta is richer-tasting, the dough will come out much softer. Now the exact opposite happens when using only egg whites as the dough will come out as much stiffer. If you are going to use both yolk and white, the ideal ratio is one (1) egg for every 100 gram of flour.
Since we are on the topic of cooking with pasta fresca rather than how to cook it, a fresh pasta dish usually calls for light sauces, usually made from a mixture of cream, oil, tomatoes; or simply served with butter sauce. The most popular fresh pasta dishes are carbonara, fettuccine Alfredo, tortellini, ravioli and cannelloni.
Cooking with Dry Pasta or Pasta Secca
Dry pasta, known as pasta secca in Italy is made from semolina flour and water. You can simply buy a pack from your favorite grocer. Egg here is in use only as flavoring, while some other factory-made dry pasta types, made use of extracts of vegetables like spinach, carrot, beet or tomato, for color and flavor.
Your dry pasta dish and its sauce depends on the size, shape and width of the pasta you will be using. Spaghetti is still the most popular, followed by the all-time American macaroni and cheese. There there are the lasagna, the bolognese or ragu, as well as the soup dishes.
The best way to have your dry pasta is to cook it al dente, which is not too mushy or to crunchy but soft with a slight chewiness to it. Cooking dry pasta al dente requires checking out the pasta’s texture after six to seven minutes of boiling, Once the soft-but-chewy texture is achieved, immediately removing the pasta from the boiling water by draining and rinsing it, will keep the pasta from expanding any further.
Unlike pasta fresca, pasta secca with a rough surface is best if to combine with heavy, chunky and meaty sauces. The rough texture allows much of the heavy sauce to cling to, rather than slip from, the pasta.
Pasta is an extremely popular dish. You can see it being served in restaurants and even home cook as well.
It may be a bit confusing to choose the right type of pasta for a dish when you are the one cooking.
This is true particularly when you are at the market and trying to make up your mind.
Due to the fact that there is plethora of pasta types available at supermarkets, it becomes a challenge for someone to select the right shape. Starting from penne to the not so heard of conchiglie, the following paragraphs are going to serve a brief guide on the varying pasta type. This will be a big help in deciding which one to use on your next dish.
You can easily spot a penne pasta due to its cylindrical shape. The shape makes it easier to prepare with sauces such as arrabbiata, pesto and the likes. In Italy, this pasta is made in 2 major variants and these are
- Penne Lisce or Smooth and;
- Penne Rigate or Furrowed
You can find them effortlessly in grocery stores or supermarkets.
Ahhhhh… who would not know about this very popular type of pasta. It is thin, long and strand-like shape. It’s basically the staple food of a traditional Italian cooking. Spaghetti pasta is produced from water and milled wheat and at times, it’s enriched with minerals and vitamins for a healthier and heartier meal.
There are wide varieties of pasta dishes that are using spaghetti and are served usually with some meat or veggies and tomato sauce.
This is another pasta variety that has a twisted and short shape. Fusilli is derived from the word “Fuso” which means spindle. It’s because by tradition, it’s spun by means of rolling and pressing a small rod over thin strips of pasta in order to wind them around in a corkscrew shape.
This normally has an elbow-shape. Macaroni is frequently cut in short lengths and made from durum wheat. There are home machines that can make macaroni shapes but like any other shapes of pasta, macaroni is commercially produced. It’s made in different styles and the most popular being Mac n’ Cheese. It’s perfect for virtually any occasion be it a party or just casual talks with your loved ones on adjustable beds.