The whole world is on the crisis, everyone is staying home, economies are going down, and companies and schools are closing.
At this very point, it is our sole responsibility to stay home and limit our reason for going out. With that, it is also best to skip eating take out and food deliveries, but instead, cook healthy at home.
With that, here are a few tips you can do to cook and prepare a healthy meal at home.
Stock Your Pantry Well
If you need ideas about what to look for, here are tips on how to stock your pantry during coronavirus. Pick up some spices, too, to make sure you have flavor no matter what. If you find organizing to be a relief, then it is best to make that more often. You can also make use of bottle jars, and containers to separate goods and cooking essentials.
Store Things So They Last
As much as possible, you want to refrain from frequent going out and make sure that you only go to the groceries when goods are consumed. Once you’ve done your grocery run, you’ll want to make it last as long as you can. Learn how to properly store any vegetables. Freeze dairy products, you won’t use them by their expiration (yes, even milk). Store herbs for the long haul.
Keep Dinner Ideas Low-Lift
Even though I’m not leaving home much, it’s hard to concentrate on a big, complicated cooking project. I’ve had many nights when I need something simple and immediate. Honestly, you don’t really have to prepare a fancy all-steak night for with a lot of side dishes for the family. Cook meals that are good for the family only to avoid putting food and meals to waste.
There is something magical about making bread. It’s so simple—water, flour, salt, yeast—and yet it provides so much sustenance. You can check the internet for some tips and recipes on making bread at home.
Constantly Clean the Kitchen Area
Make sure that after you cook, you keep the area clean and away from unnecessary dirt particles that might go to your food. With that, you can make use of the vacuum Roomba S9+ vs i7+ for more thorough cleaning on your whole kitchen area, floor, and even to the whole house.
Kidney stones generally concentrate in the kidney, but it can progress in other parts of the urinary tract system like the bladder, urethra, and ureters.
Kidney stones are the product of mineral crystals accumulation, usually the calcium oxalate. This condition is really painful and affects men rather than women. Generally, it occurs between 30 to 45 years of age.
Having this kind of condition entails diet modification and restrictions. Most kidney stones patients cannot eat food for normal individuals. Moreover, they also keep on thinking about what to drink for kidney stones.
Below is a vegetarian recipe suitable for kidney stones patients. Suggestions of applicable refreshing drinks are also included here. However, diets related to kidney stones may vary from one individual to another. So, better to consult the doctors or dietitians before indulging to this meal suggestion.
Kidney Stones Refreshing Drinks Suggestions
Check this list of healthy and nutritious drinks for kidney stones patients.
- Ginger Melon Juice or Ginger Watermelon Juice
- Pomegranate Juice
- Coco Water with Coconut Meat
Nutritious Meal Prep for Kidney Stones
Ready those kidney-friendly ingredients and kitchen wares and let’s start this healthy meal preparation. Besides, cooking is also a great stress reliever.
Broccoli and Zucchini Glazed with Red Capsicum Gravy
This recipe is good to make 6 servings.
Prepare the following ingredients:
- Broccoli – 2 cups
- Zucchini cut in cubes (blanched) – 1 cup
- Red capsicum cubes – 4 cups
- Olive oil
- onions – around 2 cups
- Lehsun garlic (finely chopped) – 1 tablespoon
- Red chili flakes (dried) – 2 teaspoon
- Dry oregano – 1 teaspoon
- Sugar – 1 teaspoon
- Black pepper
- Young corn (cut in diagonal, blanched) – 1 cup
- In a deep bowl, put 4 cups of hot water and mix red capsicum. Cover and set aside for about 10 to 15 minutes. Drain.
- Pour olive oil in a kadhai and heat. Saute onions and garlic with medium heat. Set aside and cool.
- Blend the capsicum and onion-garlic mixture using a mixer to achieve a smooth paste.
- Place the paste in a non-stick kadhai and put on the chili flakes, oregano, sugar, salt, and pepper.
- Cook with medium heat with constant stirring for 2 minutes.
- Add the remaining ingredients such as the broccoli, zucchini, and baby corn.
- Cook with medium heat with constant stirring for 2 minutes.
Are you still unsure what colour to get for your first granite countertop?
Obviously getting granite for your countertops is a real deal-breaker— it has definitely turned a lot of kitchens to look classic, modernized and very beautiful.
Of course, people are now very ecstatic in investing in such pieces for their kitchens. Which is why it is vital that you incorporate the right colours and matchings for your kitchen cabinets to compliment it with your choice of granite tops.
Most likely, there are colours and patterns you can choose from. Brown granite countertops are mostly the most popular colour that is easily blended in most cabinets and kitchen auras. Whether big or small kitchen spaces, it gives your kitchen exactly the look you wanted it to be.
But it’s not just that— still there are a lot more things you needed to take in consideration. And with that said, you might need to take note of these 4 tips I have for you in choosing for the right granite countertops. Let’s check this out below!
1 Match the granite with the cabinets
Basically, there are two main ways to pair granite with cabinets. 1st, you have to match the colour with the cabinets or pair the veining and marbling. Match your granite to your counters by choosing the one that’s the same colour as your cabinets but with the darker veining. 2nd, if you want granite that contrasts, choose a stone with veins of colour that will match your cabinetry.
2 Determine if you want light or dark granite
There are a few things you need to keep in mind when choosing between light and dark granite. Light coloured works best with a small kitchen, it makes space feel larger. While if your kitchen does not get much natural light, a light coloured granite can also turn it brighter. Grat and black granite also offer a dramatic look that works best in contemporary kitchens with white or light cabinetry.
Moreover, beige or brown granite countertops are the most adaptable colours that will work well in almost any kitchen style.
3 Pick a unique granite pattern
While picking the best colour, you must also take note to pick the most beautiful pattern too. Granite comes in three basic patterns— solid, speckled and marbled.
Solid has a very little variation in patters, it would work best for smaller kitchens it can make the area look too cramped.
Speckled is popular in its kind, it has a great deal of variation in colour and texture and is also a good choice if you want to make a statement, accent cabinets or add interest to stainless steel appliances.
Marble also has a very smooth transition between texture and colour. It is simple but very attractive.
You can check this site https://www.ponfish.com/top-best-countertop-microwaves-for-seniors/ for more countertops tips and guides.